Understanding Neurofeedback: Brain Optimization – Dr. Andrew Hill

Understanding Neurofeedback: Brain Optimization – Dr. Andrew Hill

This episode of the podcast features Dr. Andrew Hill, a cognitive neuroscientist at UCLA, founder and CEO of the Peak Brain Institute, and an expert in the field of neurofeedback. Dr. Hill discusses the science of neurofeedback and using neurofeedback to increase cognitive performance.

How We Define Creativity – Dr. Scott Barry Kaufman

How We Define Creativity – Dr. Scott Barry Kaufman

This episode of the podcast features Scott Barry Kaufman, a cognitive scientist and educational philosopher. He discusses the development of intelligence and creativity, the core drivers underlying creativity, and key practices to promote creative thinking.

Deeper Sleep Hacking – Part 1 – Dan Pardi

Deeper Sleep Hacking – Part 1 – Dan Pardi

Dan Pardi, a sleep researcher at Stanford and Leiden University in the Netherlands discusses the foundations of sleep, sleep physiology, why sleep matters, and tools and tips to optimize your sleep.