Can Integral Theory Transform Civilization  and Save Humanity? with Ken Wilber

Can Integral Theory Transform Civilization and Save Humanity? with Ken Wilber

Ken Wilber discusses “waking up” and “growing up,” the two major types of self-improvement practiced throughout human history. He covers states of consciousness as well as stages of human development, methodologies for arriving at higher stages, and how we can use integral theory and integral approaches to heal individual physiology and psychology.

What the future of medicine could look like – Part 1 with Dr. Heather Sandison

What the future of medicine could look like – Part 1 with Dr. Heather Sandison

Guided by a certainty that our bodies are designed to heal Dr. Heather Sandison talks with Daniel about the future of medicine and what that might look like in part 1 of this series.  They explore the difference between naturopathic and western allopathic medicine, how you define health and how N=1 for personalized medicine translates to clinical studies.

Gut Health and the Microbiome with Dr. Zach Bush M.D.

Gut Health and the Microbiome with Dr. Zach Bush M.D.

Dr. Zach Bush joins us this week to discuss the relationship between gut health and the microbiome and how that translates to our immune system and cognitive performance.  They also discuss the limitations of prebiotics and probiotics and give tips on how to repopulate your gut.

How Music, Art & Neurotech Create Altered States of Consciousness

How Music, Art & Neurotech Create Altered States of Consciousness

This is part 3 in a 3 part series exploring tools and practices reviewed in Stealing Fire, all designed to shift your state of consciousness and unlock new realms of human possibility. We’ve already covered ways to reprogram our psychology and tweak our neurobiology....
The Journey through Medicine of One of the World’s Top Alternative Health Educators

The Journey through Medicine of One of the World’s Top Alternative Health Educators

Dr. Mercola tells his story on how he got his start in medicine, and the limitations he discovered in the conventional paradigm. Instead of focusing on treating symptoms, he became interested in discovering how to optimize health. He shares a number of simple strategies and lifestyle choices to help you take more control of your health and wellbeing.

The Neuroscience of Courage and Fear

The Neuroscience of Courage and Fear

Dr. Andrew Huberman joins Daniel Schmachtenberger to discuss the neuroscience behind courage and fear, what is really going on inside your brain, and what tools and techniques you can use to control and respond to fear.  

How Shifting our Breathing, Posture, & Movement Increases Performance

How Shifting our Breathing, Posture, & Movement Increases Performance

Neurobiology, the study of the nervous system, is a field of science that investigates the biological mechanisms that underlie behavior as well as how brains process information. With advances in the field, we can now harness biometric data to map and measure what’s happening in our bodies and brains when we’re experiencing both the ordinary and extraordinary. By deliberately shifting our neurophysiology – our breathing, posture, facial expressions, movements, or brainwaves – we can reverse-engineer a whole host of non-ordinary states.