A Breathing Technique to Focus the Mind

A Breathing Technique to Focus the Mind

Learning to control the breath is one of the most powerful (and free!) neurohacks we have for improving concentration, managing stress, developing optimal health, and guiding our spiritual advancement.

Qualia and Meditation

Qualia and Meditation

Increased focus is one of the many benefits that comes from incorporating Qualia into your life. Hear how one user improved his life long meditation practice with the nootropic stack.