Collective Insights Blog

Fear of People's Opinions: How to Overcome The Greatest Constrictor of Human Potential - An Interview With Dr. Michael Gervais

Fear of People's Opinions: How to Overcome The Greatest Constrictor of Human Potential - An Interview With Dr. Michael Gervais

In this episode, we are joined by Dr. Michael Gervais, one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance. Today we discuss overcoming what may be the single greatest constrictor of human potential: our fear of people’s opinions (FOPO).

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Brain Matters: How to Unlock Your Neuropotential With Neurofeedback - An Interview With Dr. Andrew Hill

Brain Matters: How to Unlock Your Neuropotential With Neurofeedback - An Interview With Dr. Andrew Hill

What follows is a transcript for a Collective Insights episode with Dr. Andrew Hill where we explored the incredible benefits associated with neurofeedback, from reducing stress and anxiety to improving focus and memory retention.

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How Flow Science is Making Us Rethink Everything We Know About Aging - An Interview With Steven Kotler

How Flow Science is Making Us Rethink Everything We Know About Aging - An Interview With Steven Kotler

What follows is a transcript from our podcast with Steven Kotler where he fearlessly challenges long-standing myths surrounding aging.

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How to Better Understand and Optimize Your Unique Brain With Neurofeedback - An Interview With Dr. Andrew Hill

How to Better Understand and Optimize Your Unique Brain With Neurofeedback - An Interview With Dr. Andrew Hill

This episode is all about the brain, specifically how to optimize cognitive performance and behaviors via neurofeedback. Learn how to safely train broad regulatory actions associated with mood, attention, self-regulation and self-control, sleep, energy, stress, anxiety, in this interview with Dr. Andrew Hill.

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How Grit Attributes Help us Build a Resilient Mind - An Interview With Rich Diviney

How Grit Attributes Help us Build a Resilient Mind - An Interview With Rich Diviney

Rich Diviney, joins Jamie Wheal for a discussion surrounding the value and development of attributes. What follows is the transcript from their jam packed discussion surrounding the topics of peak performance, flow states, and optimal psychology.

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The Four Foundational Quadrants of Neurohacking

The Four Foundational Quadrants of Neurohacking

We optimize our well-being by supporting four foundational quadrants: mind care, body care, relationships, and environment. By using this integrative framework our time on earth can consistently experience beauty and happiness, from which we can offer our greatest contribution in return.

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Building a Resilient Brain: Tips for Greater Mental Toughness - An Interview With Joe De Sena

Building a Resilient Brain: Tips for Greater Mental Toughness - An Interview With Joe De Sena

What’s the secret to building a resilient brain? At the core it’s one’s ability to tolerate discomfort. Discomfort is the price we pay for resilience. Today, Joe De Sena, CEO and founder of Spartan, shares techniques to help us build a resilient mind. 

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Heart Rate Variability Training for Peak Performance and Stress Resilience: A Q+A With the Elite HRV Team

Heart Rate Variability Training for Peak Performance and Stress Resilience: A Q+A With the Elite HRV Team

Heart rate variability tips to help you understand the metrics and train for peak performance and stress resilience.

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How to Use Red Light Therapy- A Q+A With Jake Kreuz, Founder of Vital Red Light

How to Use Red Light Therapy- A Q+A With Jake Kreuz, Founder of Vital Red Light

Everything you need to know about red light therapy's benefits, side effects, and protocols for using photobiomodulation at home.

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Why The World Needs Neurohacking Now More Than Ever

Why The World Needs Neurohacking Now More Than Ever

We humans are in a bit of an ‘emergence through emergency’ scenario. If we want to stay in the game, we’re going to need to seriously level up. We call it neurohacking.

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Oxygen Training: A Q+A With Mark Squibb, Founder of LiveO2

Oxygen Training: A Q+A With Mark Squibb, Founder of LiveO2

The latest scientific research into oxygen training indicates it's possible to maintain and even regain peak physical and cognitive performance*. Here’s why peak performers are loving it.

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The Ultimate Neurohacking List for Energy, Cognition & Longevity

The Ultimate Neurohacking List for Energy, Cognition & Longevity

Neurohackers, biohackers, and health conscious creators share their favorite hacks and tips for boosting mental energy.

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Heat Therapy For Peak Performance: A Q+A With the Founders of HigherDOSE

Heat Therapy For Peak Performance: A Q+A With the Founders of HigherDOSE

Temperature therapy has been used for centuries for optimized immune function, improved circulation, as a stress reducer, to relieve muscle soreness, and most importantly, for peak performance. Today we explore the benefits of heat therapy.

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Things I've Learned After 10,000 Hours of Cold Therapy

Things I've Learned After 10,000 Hours of Cold Therapy

Modern science is only now rediscovering how allowing our bodies to experience this type of cold leads to massive benefits. Read on to learn what biohacker Thaddeus Owen has learned after 10,000 hours of cold therapy.

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The Surprising Link Between Stress Resistance and Mental Energy

The Surprising Link Between Stress Resistance and Mental Energy

Left unchecked, stress can be mentally exhausting, stealing energy away from important cognitive tasks and hindering our ability to perform strenuous mental work. With that understanding in mind, it’s not surprising that the neurohacking community is very keen to understand how to better support stress resilience in order to free up more mental energy.

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