A new study shows back-to-back meetings increase stress, but short breaks between meetings allows the brain to reset and relax. Here's what you need to know.
Articles in Brain Health
Mental energy is important because it is essential for cognitive performance. Read on to better understand what mental energy is and seven research-backed ways to support it.
We developed Qualia Nootropic Energy Shot with the goal of creating a liquid nootropic supplement capable of producing a fast, noticeable, and durable enhancement of mental and physical energy to support peak performance. Qualia Nootropic Energy Shot was designed to boost performance in high-demand situations that require extra mental effort and energy, be it at work, school, a social gathering, or even an athletic event.
Left unchecked, stress can be mentally exhausting, stealing energy away from important cognitive tasks and hindering our ability to perform strenuous mental work. With that understanding in mind, it’s not surprising that the neurohacking community is very keen to understand how to better support stress resilience in order to free up more mental energy.
Brain fog is not a medical condition; it’s a clue that suggests there may be something interfering with your mental performance. Here are five factors that contribute to brain fog, according to a neuroscientist.
Just about every civilization throughout history has practiced some form of neurohacking - deliberately upgrading their physiologies to positively affect their mind and psyche. The consumption of probiotic rich and fermented foods, for example, goes back over 10,000 years.
Today, the emerging field of human microbiome research has indicated that gut microbiota may play an important role in influencing brain development, behavior, and mood in humans.
Your brain is begging you to get outside today. Here's why.
When choosing ingredients to include in Qualia Mind, we relied on scientific research and the N of 1 experiences of biohackers and the nootropic community. In this blog post, we’ll share some of the reasons why we included each ingredient and how individually they contribute to the overall nootropic experiences Qualia Mind was formulated to deliver.
QUALIA FOCUS combines 14 ingredients that have been carefully selected to support alertness, attention, focus, memory, mood, and motivation. In this blog post, we’ll share some of the reasons why we included each ingredient and how individually they contribute to the overall nootropic experience.
Neurohackers, biohackers, and health conscious creators share their favorite hacks and tips for boosting mental energy.
Read on to learn the science behind meditation and its relationship to brain atrophy, the prefrontal cortex, working memory, and more.
