3 Of The Easiest Ways to Get Started With Cold Therapy

3 Of The Easiest Ways to Get Started With Cold Therapy

Cold therapy is also linked to improved sleep quality, increased focus, and even an optimized immune response. Here's the best part: getting started with cold therapy is relatively simple. In fact, you likely already have everything you need to begin implementing cold therapy into your neurohacking routine.

Read More

Things I've Learned After 10,000 Hours of Cold Therapy

Things I've Learned After 10,000 Hours of Cold Therapy

Modern science is only now rediscovering how allowing our bodies to experience this type of cold leads to massive benefits. Read on to learn what biohacker Thaddeus Owen has learned after 10,000 hours of cold therapy.

Read More

Heat Therapy For Peak Performance: A Q+A With the Founders of HigherDOSE

Heat Therapy For Peak Performance: A Q+A With the Founders of HigherDOSE

Temperature therapy has been used for centuries for optimized immune function, improved circulation, as a stress reducer, to relieve muscle soreness, and most importantly, for peak performance. Today we explore the benefits of heat therapy.

Read More