Collective Insights Blog

Consciousness and Existence: What is Reality and Do We Have Free Will?

Consciousness and Existence: What is Reality and Do We Have Free Will?

Explore the limitations of the physicalist framework, the emerging understanding that spacetime is not fundamental, and how this impacts evertyhing we though we knew about consciousness.

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The Science of Mindsets: How to Rewire Your Brain to Change Limiting Beliefs

The Science of Mindsets: How to Rewire Your Brain to Change Limiting Beliefs

Learn easy to implement tips to help us progress beyond limiting mindsets to achieve extraordinary personal growth and cognitive enhancement.

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Weight vs. Shape: Why Body Shape is a More Comprehensive Metric of Health and Resilience

Weight vs. Shape: Why Body Shape is a More Comprehensive Metric of Health and Resilience

Uncover the root causes, habits, and lifestyle behaviors, backed by science, key to improving body shape, weight, and health.

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The Latest Biohacking Techniques to Improve Brain Health and Defy Aging

The Latest Biohacking Techniques to Improve Brain Health and Defy Aging

Unlock the power of biohacking within the comfort of your own home by delving into the realms of sleep tracking, micronutrient levels, blood analysis, hormones, and neurofeedback. Explore the latest biohacking trends as favored by Ben Greenfield in this insightful read.

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Expert Biohacking Tips to Increase Your Athletic Performance and Recovery

Expert Biohacking Tips to Increase Your Athletic Performance and Recovery

What if we could level-up our performance by biohacking hydration and electrolyte protocols, maintaining peak alkalosis during workouts, and using key minerals to not only aid in workout recovery, but longevity as a whole?

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Unlocking Longevity: The Central Role of NAD in Aging and Healthspan

Unlocking Longevity: The Central Role of NAD in Aging and Healthspan

Learn why the NAD coenzyme plays a critical role in cellular metabolism and is involved in the synthesis of proteins, lipids, and nucleic acids - making it essential for the maintenance and repair of all tissues in the body.

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The Power of NAD: Unlocking the Secrets of Healthy Aging

The Power of NAD: Unlocking the Secrets of Healthy Aging

NAD, or nicotinamide adenine dinucleotide, is a hub molecule in cellular metabolism, directly or indirectly impacting all 12 of the hallmarks of aging. Learn the science behind supporting healthy NAD levels.

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The Biohacking Tools You Need to Extend Your "Sexspan" For Longevity - An Interview With Susan Bratton

The Biohacking Tools You Need to Extend Your "Sexspan" For Longevity - An Interview With Susan Bratton

What follows is a transcript from the discussion with renowned sexual biohacker, Susan Bratton, on the the biohacking tools you need to extend your 'sex span' for longevity.

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How to Improve Mitochondrial Health for More Energy, Vitality, and Longevity - An Interview With Dr. Molly Maloof

How to Improve Mitochondrial Health for More Energy, Vitality, and Longevity - An Interview With Dr. Molly Maloof

What follows is a transcript from our Collective Insights episode with Dr. Molly Maloof that discusses why humanity is facing an “energy crisis” and approaches commonly used by biohackers to optimize mitochondrial health.

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How to Use Cold Therapy and Light Exposure to Boost Health and Longevity - An Interview With Thaddeus Owen

How to Use Cold Therapy and Light Exposure to Boost Health and Longevity - An Interview With Thaddeus Owen

Biohacker Thaddeus Owen discusses how our modern world has largely gotten rid of winter and why it’s come at a cost to our health, waistlines, and resilience in this transcript from a recent Collective Insights episode. 


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Longevity and Epigenetics: Expert Biohacking Tips to Boost Healthspan - An Interview With Nathalie Niddam

Longevity and Epigenetics: Expert Biohacking Tips to Boost Healthspan - An Interview With Nathalie Niddam

With a keen focus on actionable biohacking and data-driven healthtech, this transcript from our Collective Insights episode with Nathalie Niddam is a treasure trove of the latest biohacking tech and tips to boost healthspan.

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Fear of People's Opinions: How to Overcome The Greatest Constrictor of Human Potential - An Interview With Dr. Michael Gervais

Fear of People's Opinions: How to Overcome The Greatest Constrictor of Human Potential - An Interview With Dr. Michael Gervais

In this episode, we are joined by Dr. Michael Gervais, one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance. Today we discuss overcoming what may be the single greatest constrictor of human potential: our fear of people’s opinions (FOPO).

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Why Your Body's Microbes Hold the Key to Your Health and Happiness - An Interview With Alanna Collen

Why Your Body's Microbes Hold the Key to Your Health and Happiness - An Interview With Alanna Collen

Discover how our bodies are teeming with trillions of microbes that play a pivotal role in shaping our health, immunity, mental health, and even weight regulation.

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Brain Matters: How to Unlock Your Neuropotential With Neurofeedback - An Interview With Dr. Andrew Hill

Brain Matters: How to Unlock Your Neuropotential With Neurofeedback - An Interview With Dr. Andrew Hill

What follows is a transcript for a Collective Insights episode with Dr. Andrew Hill where we explored the incredible benefits associated with neurofeedback, from reducing stress and anxiety to improving focus and memory retention.

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How Dysbiosis, Toxicity, and Underlying Infection Affect Brain Function and Chronic Illness - An Interview With Dr. Nafysa Parpia

How Dysbiosis, Toxicity, and Underlying Infection Affect Brain Function and Chronic Illness - An Interview With Dr. Nafysa Parpia

What follows is a transcript for a Collective Insights encore episode where Daniel Schmactenberger and Dr. Nafysa Parpia explored how gut dysbiosis, toxicity, and underlying infection affect brain function and chronic illness.

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How Personalized Lifestyle Interventions are Revolutionizing Dementia Care and Treatment - An Interview With Dr. Heather Sandison

How Personalized Lifestyle Interventions are Revolutionizing Dementia Care and Treatment - An Interview With Dr. Heather Sandison

What follows is a transcript for a Collective Insights episode where Dr. Heather Sandison shared the latest research on lifestyle interventions proven to slow cognitive decline, shattering common misconceptions about Alzheimer's and providing key insights to keeping our brain sharp at any age.

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The Fascinating Power of the Gut-Brain Axis to Influence Health and Mood - An Interview With The Neurohacker Science Team

The Fascinating Power of the Gut-Brain Axis to Influence Health and Mood - An Interview With The Neurohacker Science Team

What follows is a transcript where we explored the fascinating power of the gut-brain axis and its influence on our health and mood.

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Marvels of Cellular Communication: The Secret Language of Your Cells- An Interview With Dr. Jon Lieff

Marvels of Cellular Communication: The Secret Language of Your Cells- An Interview With Dr. Jon Lieff

What follows is a transcript from a discussion with Dr. Jon Lieff, where we explore the captivating journey into the inner workings of cells and reveals their hidden language.

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How Flow Science is Making Us Rethink Everything We Know About Aging - An Interview With Steven Kotler

How Flow Science is Making Us Rethink Everything We Know About Aging - An Interview With Steven Kotler

What follows is a transcript from our podcast with Steven Kotler where he fearlessly challenges long-standing myths surrounding aging.

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Synbiotic - Neurohacker Science Team - Gut Brain

Synbiotic - Neurohacker Science Team - Gut Brain

Listen in as the Neurohacker Science Team is here to explore the fascinating power of the gut-brain axis and its influence on our health and mood.

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Systems Thinking: Why We Need to Upgrade Our Collective Consciousness - An Interview With Tomas Bjorkman

Systems Thinking: Why We Need to Upgrade Our Collective Consciousness - An Interview With Tomas Bjorkman

What follows is a transcript from a thought-provoking episode with Tomas Bjorkman about where the intersection of spirituality, economics, and personal growth, sheds light on the potential for positive change in our society.

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How Early Life Experiences Profoundly Impact the Gut-Brain Dialogue - An Interview With Dr. Emeran Mayer

How Early Life Experiences Profoundly Impact the Gut-Brain Dialogue - An Interview With Dr. Emeran Mayer

What follows is a transcript for a discussion with world-renowned gastroenterologist, neuroscientist, and best-selling author of The Mind Gut Connection and The Gut Immune Connection, Dr. Emeran Mayer.

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The Hungry Brain: How and Why Your Brain is Undermining Your Weight Goals - An Interview With Dr. Stephan Guyenet

The Hungry Brain: How and Why Your Brain is Undermining Your Weight Goals - An Interview With Dr. Stephan Guyenet

What follows is a transcript from a Collective Insights episode with Dr. Stephen Guyenet about the neuroscience of food behavior and weight loss.

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4 Quadrants That Affect Consciousness and Humanity as We Know It - An Interview With Ken Wilber

4 Quadrants That Affect Consciousness and Humanity as We Know It - An Interview With Ken Wilber

Ken Wilber provides valuable insights on integral approaches to heal individual physiology and psychology.

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Brain Energy: Why We Need to Rethink Popular Views of Mental Disorders - An Interview With Dr. Chris Palmer

Brain Energy: Why We Need to Rethink Popular Views of Mental Disorders - An Interview With Dr. Chris Palmer

What follows is a transcript from our discussion with Dr. Chris Palmer on the neuroscience linking mental disorders to a metabolic disorder of the brain, shedding new light on how our brains function and the potential for innovative, whole systems treatments for mental disorders.

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