Collective Insights Blog

The Four Foundational Quadrants of Neurohacking

The Four Foundational Quadrants of Neurohacking

We optimize our well-being by supporting four foundational quadrants: mind care, body care, relationships, and environment. By using this integrative framework our time on earth can consistently experience beauty and happiness, from which we can offer our greatest contribution in return.

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Integrating Ancient Living into Modern Life for an Optimized Brain and Body - An Interview With Kyle Kingsbury

Integrating Ancient Living into Modern Life for an Optimized Brain and Body - An Interview With Kyle Kingsbury

Kyle Kingsbury, former football player and retired MMA fighter, is here to help us integrate ancient living into modern life for an optimized brain and body. Learn along with us as we get back to our roots in the pursuit of human optimization.

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Neurohacker’s Reading List: Books Our Team Has Read (and Loved!)

Neurohacker’s Reading List: Books Our Team Has Read (and Loved!)

Boost your brain power by picking a book from our ever growing list of reads we have read and loved. 

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Heart Rate Variability Training for Peak Performance and Stress Resilience: A Q+A With the Elite HRV Team

Heart Rate Variability Training for Peak Performance and Stress Resilience: A Q+A With the Elite HRV Team

Heart rate variability tips to help you understand the metrics and train for peak performance and stress resilience.

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How to Use Red Light Therapy- A Q+A With Jake Kreuz, Founder of Vital Red Light

How to Use Red Light Therapy- A Q+A With Jake Kreuz, Founder of Vital Red Light

Everything you need to know about red light therapy's benefits, side effects, and protocols for using photobiomodulation at home.

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Why The World Needs Neurohacking Now More Than Ever

Why The World Needs Neurohacking Now More Than Ever

We humans are in a bit of an ‘emergence through emergency’ scenario. If we want to stay in the game, we’re going to need to seriously level up. We call it neurohacking.

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Oxygen Training: A Q+A With Mark Squibb, Founder of LiveO2

Oxygen Training: A Q+A With Mark Squibb, Founder of LiveO2

The latest scientific research into oxygen training indicates it's possible to maintain and even regain peak physical and cognitive performance*. Here’s why peak performers are loving it.

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Cutting Edge Skin Health Therapies Loved by Biohackers: A Q&A With Dr. Amy Killen

Cutting Edge Skin Health Therapies Loved by Biohackers: A Q&A With Dr. Amy Killen

Dr. Amy Killen, leading anti-aging and regenerative physician, specializing in “Skin and Sex,” is here to share cutting-edge therapies to help us biohack our way to natural, glowing, and youthful skin.

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The Formulator's View of the Qualia Skin Ingredients

The Formulator's View of the Qualia Skin Ingredients

Neurohacker Collective’s science team extensively reviewed scientific research on more than 80 ingredients before deciding on what to include in Qualia Skin. In this blog post, we’ll share some of the reasons why we chose each ingredient, the role it plays, and why we selected the dose we use.

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Qualia Skin: The Building of a Comprehensive Supplement for Better Skin

Qualia Skin: The Building of a Comprehensive Supplement for Better Skin

There is an organ that we often take for granted and whose importance should probably be more acknowledged: the skin.

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Qualia Skin Survey Results

Qualia Skin Survey Results

This study aimed to assess whether Qualia Skin, by providing skin nourishment from within and supporting comprehensive skin health and healthy skin aging, would change participant satisfaction and self-ratings of aspects of the skin’s feel and appearance.

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Biohacking for Better Skin: Understanding Skin Aging Mechanisms

Biohacking for Better Skin: Understanding Skin Aging Mechanisms

Understanding the main aspects of skin health, the major processes and pathways of healthy skin physiology, and the mechanisms of skin aging is essential to learning how to keep the skin healthy and youthful.

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What is Meta-Immunity? - An Interview with Dr. Benjamin Kaplan-Singer

What is Meta-Immunity? - An Interview with Dr. Benjamin Kaplan-Singer

Concierge medicine doctor with expertise in ketamine integrative treatment, integrative medicine and psychoneuroimmunology, Benjamin Kaplan-Singer MD, joins us today. He shares information about the true nature of meta-immunity, anti-fragility and biohacking tips to further improve your meta-immunity. Dr. Ben has 18 years of experience in biomedical research and has been teaching his patients how to be masters of self-care so they can be free from chronic disease and reclaim their vitality.

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Biohacking for Better Skin: Factors That Influence Skin Health and Aging

Biohacking for Better Skin: Factors That Influence Skin Health and Aging

The best way to understand how to keep the skin healthy and youthful is by understanding what are the factors that impact skin health and aging, which is what we’ll explore in this article.

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Why Algae is a Powerful Longevity and Detox Hack - A Q+A With the Founder of ENERGYbits

Why Algae is a Powerful Longevity and Detox Hack - A Q+A With the Founder of ENERGYbits

As Neurohackers, longevity, in relation to both lifespan and healthspan, is a topic of great interest to us. Scientific understanding in these areas is advancing rapidly as are studies linking algae to longevity.

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Biohacking for Better Skin: Understanding The Structure and Function of The Skin

Biohacking for Better Skin: Understanding The Structure and Function of The Skin

The skin is a special organ that combines the body’s major systems: circulatory, nervous, muscular, immune, endocrine. It is a barrier that protects us against the threats in our environment, but it is also a sensory organ that allows us to perceive the outside world. Read on to understand both the structure and function of the skin.

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6 Sleep Optimization Tools For Neurohackers That Our Team Loves

6 Sleep Optimization Tools For Neurohackers That Our Team Loves

One way we can support and optimize our sleep is through the use of sleep technology. Read on to learn of six sleep optimization tools Neurohackers can’t get enough of.

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Heat Therapy For Peak Performance: A Q+A With the Founders of HigherDOSE

Heat Therapy For Peak Performance: A Q+A With the Founders of HigherDOSE

Temperature therapy has been used for centuries for optimized immune function, improved circulation, as a stress reducer, to relieve muscle soreness, and most importantly, for peak performance. Today we explore the benefits of heat therapy.

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Things I've Learned After 10,000 Hours of Cold Therapy

Things I've Learned After 10,000 Hours of Cold Therapy

Modern science is only now rediscovering how allowing our bodies to experience this type of cold leads to massive benefits. Read on to learn what biohacker Thaddeus Owen has learned after 10,000 hours of cold therapy.

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The Science Behind Using ulRFE Technology to Improve Focused Attention and Make You More Productive

The Science Behind Using ulRFE Technology to Improve Focused Attention and Make You More Productive

Learn the science behind using ulRFE magnetic signals to improve focus and attention to make you more productive.

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3 Of The Easiest Ways to Get Started With Cold Therapy

3 Of The Easiest Ways to Get Started With Cold Therapy

Cold therapy is also linked to improved sleep quality, increased focus, and even an optimized immune response. Here's the best part: getting started with cold therapy is relatively simple. In fact, you likely already have everything you need to begin implementing cold therapy into your neurohacking routine.

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How to Biohack Your Way to Less Stress

How to Biohack Your Way to Less Stress

Lack of sleep, the gut-mood connection, daily exposure to toxins, and even our stress mindsets are all components that tax our body, putting our health, longevity, and mental wellness at risk. The good news is, there are easy to implement techniques to hack your body’s biology in order to feel your best.

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7 Easy (And Free!) Ways to Stimulate Your Vagus Nerve

7 Easy (And Free!) Ways to Stimulate Your Vagus Nerve

A healthy vagal tone has become a heightened area of research within the scientific community. Thankfully, there are easy to implement, highly effective, science-backed ways to activate the power of your parasympathetic nervous system by stimulating your vagus nerve.

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Our Favorite Biohacks For an Optimized Mind and Body

Our Favorite Biohacks For an Optimized Mind and Body

Each year we research the latest neurohacking and biohacking trends and when we find a technique or tool that holds promise of increasing peak performance, we test that hack in our daily lives and we're excited to share these tried and tested biohacks with you.

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How to Level Up Your Focus With Meditation

How to Level Up Your Focus With Meditation

In the most simplistic of statements: the ability to focus is vital because it’s the gateway to all thinking, perception, memory, learning, reasoning, problem solving, and decision making. And meditation is the powerful neurohacking tool you need to get started.

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