Collective Insights Blog

The Science of Mindsets: How to Rewire Your Brain to Change Limiting Beliefs

The Science of Mindsets: How to Rewire Your Brain to Change Limiting Beliefs

Learn easy to implement tips to help us progress beyond limiting mindsets to achieve extraordinary personal growth and cognitive enhancement.

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Work at a Desk? Study Shows Just 1 Minute of Squats Beats Brain Fatigue

Work at a Desk? Study Shows Just 1 Minute of Squats Beats Brain Fatigue

Stuck at a desk all day? Studies show just one minute of squatting exercises may help beat brain fatigue and boost mental energy.

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Brain Matters: How to Unlock Your Neuropotential With Neurofeedback - An Interview With Dr. Andrew Hill

Brain Matters: How to Unlock Your Neuropotential With Neurofeedback - An Interview With Dr. Andrew Hill

What follows is a transcript for a Collective Insights episode with Dr. Andrew Hill where we explored the incredible benefits associated with neurofeedback, from reducing stress and anxiety to improving focus and memory retention.

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How to Better Understand and Optimize Your Unique Brain With Neurofeedback - An Interview With Dr. Andrew Hill

How to Better Understand and Optimize Your Unique Brain With Neurofeedback - An Interview With Dr. Andrew Hill

This episode is all about the brain, specifically how to optimize cognitive performance and behaviors via neurofeedback. Learn how to safely train broad regulatory actions associated with mood, attention, self-regulation and self-control, sleep, energy, stress, anxiety, in this interview with Dr. Andrew Hill.

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