Collective Insights Blog

Biological Age - What Does It Mean?

Biological Age - What Does It Mean?

We all age, but at different rates. Learn about your biological vs chronological age, and four ways to improve your biological age. 

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The Latest Biohacking Techniques to Improve Brain Health and Defy Aging

The Latest Biohacking Techniques to Improve Brain Health and Defy Aging

Unlock the power of biohacking within the comfort of your own home by delving into the realms of sleep tracking, micronutrient levels, blood analysis, hormones, and neurofeedback. Explore the latest biohacking trends as favored by Ben Greenfield in this insightful read.

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Expert Biohacking Tips to Increase Your Athletic Performance and Recovery

Expert Biohacking Tips to Increase Your Athletic Performance and Recovery

What if we could level-up our performance by biohacking hydration and electrolyte protocols, maintaining peak alkalosis during workouts, and using key minerals to not only aid in workout recovery, but longevity as a whole?

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Unlocking Longevity: The Central Role of NAD in Aging and Healthspan

Unlocking Longevity: The Central Role of NAD in Aging and Healthspan

Learn why the NAD coenzyme plays a critical role in cellular metabolism and is involved in the synthesis of proteins, lipids, and nucleic acids - making it essential for the maintenance and repair of all tissues in the body.

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The Power of NAD: Unlocking the Secrets of Healthy Aging

The Power of NAD: Unlocking the Secrets of Healthy Aging

NAD, or nicotinamide adenine dinucleotide, is a hub molecule in cellular metabolism, directly or indirectly impacting all 12 of the hallmarks of aging. Learn the science behind supporting healthy NAD levels.

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Nicotinamide - Longevity Benefits and Uses

Nicotinamide - Longevity Benefits and Uses

NAD+ is a central molecule of cellular function and metabolism that serves many fundamental functions in the human body, particularly in cellular energy production. Learn the benefits of nicotinamide and how it supports general health and healthy aging.

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How to Slow Aging

How to Slow Aging

Can aging really be slowed or is that simply line being sold to health optimizers? Science doesn't lie. Here's what you need to know.

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How to Improve Mitochondrial Health for More Energy, Vitality, and Longevity - An Interview With Dr. Molly Maloof

How to Improve Mitochondrial Health for More Energy, Vitality, and Longevity - An Interview With Dr. Molly Maloof

What follows is a transcript from our Collective Insights episode with Dr. Molly Maloof that discusses why humanity is facing an “energy crisis” and approaches commonly used by biohackers to optimize mitochondrial health.

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Qualia NAD+ Ingredients

Qualia NAD+ Ingredients

Qualia NAD+ is designed to provide support for optimizing NAD+ levels in adults, regardless of age. Here's an in-depth look at the ingredients we chose for the formulation.

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Qualia Life 2.0 - What Changed? How’s It Different?

Qualia Life 2.0 - What Changed? How’s It Different?

We think you are going to be as excited about this upgrade to Qualia Life as we are. Here’s what’s changed and why.

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Senolytics: The Latest Breakthrough in Aging and Longevity Science - An Interview With The Neurohacker Science Team

Senolytics: The Latest Breakthrough in Aging and Longevity Science - An Interview With The Neurohacker Science Team

What follows is a transcript from a Collective Insights podcast episode with Dr. Nick Bitz and Dr. Greg Kelly where we discussed one of the biggest aging breakthroughs of our time, senolytics.

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3 Science-Backed Ways to Induce Autophagy to Boost Longevity and Cognitive Function

3 Science-Backed Ways to Induce Autophagy to Boost Longevity and Cognitive Function

By taking advantage of these science-backed ways to promote autophagy, you can support your overall health and cognitive function.

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Senescence in Skin Aging — How Qualia Senolytic May Support Skin Youthfulness

Senescence in Skin Aging — How Qualia Senolytic May Support Skin Youthfulness

Cellular senescence is a state of irreversible growth arrest that turns functional cells into zombie cells. These senescent cells occur in all types of tissues and organs and the skin is no exception.

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Qualia Senolytic Ingredients

Qualia Senolytic Ingredients

Improve your health and extend your lifespan with Qualia Senolytic, a dietary supplement designed to promote the removal of senescent cells

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Can We Change the Future of Disease Prevention by Decoding Our Biology? - An Interview With Dr. Momo Vuyisich

Can We Change the Future of Disease Prevention by Decoding Our Biology? - An Interview With Dr. Momo Vuyisich

Is science on the cusp of changing the future of disease prevention via  a deeper understanding of an individual’s biology at a molecular level?

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Qualia Senolytic Pilot Study

Qualia Senolytic Pilot Study

During the development of Qualia Senolytic, Neurohacker Collective put our newest healthy aging product to the test to find out how users would respond. 

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Why Algae is a Powerful Longevity and Detox Hack - A Q+A With the Founder of ENERGYbits

Why Algae is a Powerful Longevity and Detox Hack - A Q+A With the Founder of ENERGYbits

As Neurohackers, longevity, in relation to both lifespan and healthspan, is a topic of great interest to us. Scientific understanding in these areas is advancing rapidly as are studies linking algae to longevity.

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Biohacking for Longevity: Interview with Dave Asprey

Biohacking for Longevity: Interview with Dave Asprey

We invited the biohacking pioneer, Dave Asprey, to talk about the science backed practices to age better and live longer. He shares with us his favorite biohacks to improve your gut bacteria, your heart rate variability, your mitochondrial function and more. There is not just 1 thing that causes aging, but 7 functions that contribute to the aging process.

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The Science of Longevity: An Interview with Valter Longo, Ph.D.

The Science of Longevity: An Interview with Valter Longo, Ph.D.

There is so much advice on longevity and aging that it can be hard to sort through all of the information. In this podcast transcript we dive into the science-backed approaches for living a longer and healthier life. Valter Longo, Ph.D., has thirty years of experience in longevity and healthy eating, and is one of the world’s experts in the field.

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Qualia Life (formerly called Eternus) Survey Results

Qualia Life (formerly called Eternus) Survey Results

In September-October 2018, a 3-week sample of Qualia Life (formerly called Eternus) was sent to volunteers. Volunteers were selected to include a mix of people who were and were not currently taking Qualia Mind. No information was given on what product was intended to do, ingredients contained in the product, or expected responses. Instructions were to take 8 capsules with breakfast 5 days a week, with 2 off days, for 3 weeks. All participants were asked to complete a survey questionnaire after 5 days, 2 weeks, and 3 weeks. Seventy-one persons completed the 3 weeks of supplementation and provided responses to the survey. 

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 How is NAD+ Made? Preiss-Handler Pathway

How is NAD+ Made? Preiss-Handler Pathway

In 1958, Jack Preiss and Philip Handler published a scientific paper describing how NAD+ was made from niacin in three steps.(1) This pathway was later named the Preiss-Handler pathway after the co-discoverers. It describes the enzyme steps needed to convert niacin into the NAD+ molecule.

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Mitohormesis: How Mitochondria Protect Themselves from Oxidative Stress

Mitohormesis: How Mitochondria Protect Themselves from Oxidative Stress

In this article, we’re going to learn about mitohormesis, the activity of reactive oxygen species (ROS) as signaling molecules, and how and why ROS can be both beneficial and harmful. We will also discuss what leads to excessive ROS production and accumulation, how this associates with aging, and where antioxidants fit into the equation. Lastly, we’ll discuss nutritional strategies that can support the antioxidant defenses cells and mitochondria use to protect themselves against excessive ROS.

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Polyphenols: Sources and Benefits

Polyphenols: Sources and Benefits

Dietary polyphenols are a family of plant compounds found in common foods including fruits, vegetables, nuts, chocolate, coffee, and tea. These compounds play important roles in the plant kingdom, protecting plants from infections, pests, UV irradiation from the sun, oxidative stress, and toxic metals and chemicals.

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NAD and NAD Supplement Introduction

NAD and NAD Supplement Introduction

In this article we’ll be covering the “big picture” when it comes to NAD. We’ll be doing a deeper dive on specific topics we introduce in this article in subsequent articles in this series. As you go through this series of articles please keep in mind that, like other molecules in the body, NAD+ is a means to an end. We don’t care about NAD+ on its own; we care about it because of what it allows cells to do. 

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Anti-Aging Benefits of Intermittent Fasting

Anti-Aging Benefits of Intermittent Fasting

In Silicon Valley, the hub of anti-aging research and funding, countless entrepreneurs and high-profile celebrities use fasting to combat the effects of aging. In Anti-Aging Benefits of Fasting, we will explore the mechanisms that create these fasting benefits. This part is more scientific than the others, but we emphasize only crucial components in an easily digestible format.

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