Collective Insights Blog

Debunking Sleep Debt: Can You Really Catch up on Lost Sleep?

Debunking Sleep Debt: Can You Really Catch up on Lost Sleep?

We lost an hour of sleep every night last week because of a looming project due at the end of the workweek. Over the weekend we slept in, in an effort to recoup those precious Zzzs. Is that it? Have we paid back our sleep debt with no lasting consequences to our health? Here's what science has to say.

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The Neuroscience of Sleep: How Sleep Works and How to Get More of It

The Neuroscience of Sleep: How Sleep Works and How to Get More of It

Getting a good night’s sleep requires timing and precision of what to release, where in the brain to release it, and when to release it. In a nutshell: sleep isn’t simple. The good news is that the brain can effectively regulate all of these different factors with the right support. But in order to support the sleep process, we must first understand the neuroscience of sleep.

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The Science Behind Using ulRFE Technology to Improve Focused Attention and Make You More Productive

The Science Behind Using ulRFE Technology to Improve Focused Attention and Make You More Productive

Learn the science behind using ulRFE magnetic signals to improve focus and attention to make you more productive.

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3 Of The Easiest Ways to Get Started With Cold Therapy

3 Of The Easiest Ways to Get Started With Cold Therapy

Cold therapy is also linked to improved sleep quality, increased focus, and even an optimized immune response. Here's the best part: getting started with cold therapy is relatively simple. In fact, you likely already have everything you need to begin implementing cold therapy into your neurohacking routine.

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How to Biohack Your Way to Less Stress

How to Biohack Your Way to Less Stress

Lack of sleep, the gut-mood connection, daily exposure to toxins, and even our stress mindsets are all components that tax our body, putting our health, longevity, and mental wellness at risk. The good news is, there are easy to implement techniques to hack your body’s biology in order to feel your best.

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7 Easy (And Free!) Ways to Stimulate Your Vagus Nerve

7 Easy (And Free!) Ways to Stimulate Your Vagus Nerve

A healthy vagal tone has become a heightened area of research within the scientific community. Thankfully, there are easy to implement, highly effective, science-backed ways to activate the power of your parasympathetic nervous system by stimulating your vagus nerve.

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Our Favorite Biohacks For an Optimized Mind and Body

Our Favorite Biohacks For an Optimized Mind and Body

Each year we research the latest neurohacking and biohacking trends and when we find a technique or tool that holds promise of increasing peak performance, we test that hack in our daily lives and we're excited to share these tried and tested biohacks with you.

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How to Create Successful New Year's Resolutions

How to Create Successful New Year's Resolutions

One of our co-founders, Daniel Schmactenberger, shares his favorite resources for creating successful New Year’s Resolutions, or better yet, a life planning template.

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How to Level Up Your Focus With Meditation

How to Level Up Your Focus With Meditation

In the most simplistic of statements: the ability to focus is vital because it’s the gateway to all thinking, perception, memory, learning, reasoning, problem solving, and decision making. And meditation is the powerful neurohacking tool you need to get started.

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Eight Healthy Morning Habits to Physically, Mentally, and Emotionally Start Your Day

Eight Healthy Morning Habits to Physically, Mentally, and Emotionally Start Your Day

Find a successful person and you will find a structured morning routine.

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Sleep Tips and Tricks For Improving Sleep Quality

Sleep Tips and Tricks For Improving Sleep Quality

Everyone knows how wonderful it feels to wake up after a refreshing sleep. But you may not know just how critical getting a full night of sleep is to your health and to achieving optimal mental performance. In this post, we're going to give you a sense of why sleep is so important to your brain, and offer some actionable sleep tips and tricks that will help you wake up feeling amazing.

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Building A Better Human

Building A Better Human

Even with our staggering growth in technology and science, there’s a good chance we won’t make it to the year 2100. Change isn’t happening fast enough. The fate of humanity can no longer be left to politics or policy. Growth needs to start on a personal scale. We need, at a fundamental level, to become better humans.

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5 Science-Backed Ways To Hack Your Health

5 Science-Backed Ways To Hack Your Health

Join us as we explore interval workouts for longevity, how aromatherapy impacts food cravings, the link between mitochondrial fitness and mental health, and why your brain is begging for a little downtime in this edition of Neurohacking Advancements. 

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Neurohacking Technologies to Radically Upgrade Mental Performance

Neurohacking Technologies to Radically Upgrade Mental Performance

Neurohacking is the deliberate use of technology to upgrade the functioning of our brain and nervous system in every way to affects our conscious experience.

At Neurohacker Collective, we’re mapping the landscape of all the tools and technologies that radically improve mental wellbeing and performance.

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Using Psychedelics to Increase Performance and Reprogram the Mind/Brain Interface

Using Psychedelics to Increase Performance and Reprogram the Mind/Brain Interface

If neurohacking is about upgrading the hardware our consciousness runs on, we would be remiss not to mention these technologies of altered states.

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Why Neurohacking Matters

Why Neurohacking Matters

The world is more complex, more interconnected, the problems are bigger, they’re harder, and that means the people doing the problem-solving have to have capabilities that are commensurate with the scope and magnitude of the problems.

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Psychobiotics & the Gut-Brain Connection

Psychobiotics & the Gut-Brain Connection

Neurohacking is all about using the right tool for the job.  While racetams and transcranial stimulators more directly interface with our brain and neurochemistry, there are other less obvious ways to impact our psychological well-being and subjective experience.

Chief among these is by getting familiar with the gut, and understanding the relationship between its microbes and our brain function and mental health.

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What is Neurohacking?

What is Neurohacking?

Whereas biohacking concentrates on the body, and consciousness hacking explores the inner experience, neurohacking is somewhere in the middle, focusing on the mind-brain interface - the intersection of neurology and consciousness. Specifically, neurohacking involves applying science and technology to influence the brain and body in order to optimize subjective experience.

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