Amy Shenk Morrison

Amy Shenk Morrison has a unique and effective offering in the wellness world, where she integrates breath work, mindfulness, physical fitness, and mental health. She is a fitness trainer and Licensed Professional Counselor who focuses on relationships and self-compassion above arbitrary goal setting. 

Learn More:

  1. truecorehealth.com
  2. Podcast: The Intersection of Mental and Physical Health with Amy Shenk Morrison
  3. Article: Amy Shenk Morrison

More From Neurohacker:

  1. Podcast: Get in Shape: How to Improve Your Fitness Starting with Mental Health