Amy Shenk Morrison has a unique and effective offering in the wellness world, where she integrates breath work, mindfulness, physical fitness, and mental health. She is a fitness trainer and Licensed Professional Counselor who focuses on relationships and self-compassion above arbitrary goal setting.
"The Neurohacker collective has so much to offer us in the realm of self-development. From podcasts to articles to blog posts and products they give their all and I really appreciate that everything is backed by science." -Amy Shenk Morrison
More From Neurohacker: