NIGHT caused me to sleep slightly longer (maybe 7-8 hrs, instead of 5-6 hrs), and feel more rested on waking.
But much more interestingly, I started DREAMING again! Or rather, recalling my dreams again (assuming REM still produces them, either way).
My recall stopped a few years ago, during stressful life-circumstances. I suspect recall is positively correlated with brain function. Specifically: I suspect that dream-loss happens when the Default Mode Network, the strategizing, problem-solv...Read more.