Peggy L. reviewed Qualia Night
Calming the Circadian
promtoed a gradual slide through my sleep/wake cycle. Waking up very smooth relaxed energy, and the ability to gradually wind down after working through the day.
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
Probably the best sleep hack product in the market. I take it around 7 pm after a meal and by 9 pm, my body gets to a sleep mode as I am an early riser. My REM sleep has increased by about 50%. I take it Sun - Thur and off on weekends and holidays where I can go to sleep late and wake up late.
Works Well, wish the combination deals held cost
I'm a huge fan of the mental boost I've gotten from the Qualia "Mind", will likely try the caffeine free version as well. My only qualm is the bundle price for the Mind, Life, and Night. The subscription would make more sense given the intro price is held