Peggy L. reviewed Qualia Night
1 capsule for deep sleep with clarity in early morning
day1: 2 capsules 7 hours before sleep (yawned within 2 hours). slept well but felt groggy in morning--like feeling of melatonin at first. i was alert within a couple hours day2: 1 capsule 90 min before bed (desired bedtime). slept well. woke alert with clarity and felt intuitive and myself. day...
really helps with sleep
I am so glad I found this product - the quality of my sleep has greatly improved.
Awesome product
It's well worth the cost to be able to sleep at night. I'm able to sleep a whole night and not toss and turn. I've tried many supplements and thus one works for me. I like the 5 days on and 2 off approach. Awesome product!