I typically have trouble falling alders and staying asleep (very restless rolling around sleep) but once I started taking this I’ve notice significant improvements In both problems. The only downside is I’ve been more drowsy that usual the next day.

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I noticed that I had a more relaxed feeling about an hour or so after taking the pills. I didn't sleep better right away, but my sleep started to improve nights 4 and 5.

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So far I’m sleeping well

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