Alan M. reviewed Qualia Mind
over 1 year
ago
a different kind of clarity
interesting clarity in that it is subtle at first...then a month or so into it I became a little more aware that I seemed to be a bit more "aware": of everything and taking it all in stride vs. feeling anxious and overwhelmed
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Keri C. September 4, 2018
Maximizing my productivity
I’m a middle-age woman on the cusp of menopause. I’ve optimized my nutrition. I have a mindfulness practice. I exercise (movement + HIIT). I take the steps to improve sleep. I spend my free time absorbing information on longevity and brain health. In the last few months, I’ve taken on one of t...
