Elizabeth E. reviewed Qualia Night | Beta Tester
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will definitely consider buying a month and giving it a longer trial though.
Qualia Night allows for quality nighttime sleep so you wake up refreshed and ready to tackle the day.
My quality of sleep was suffering before I started this trial. I tested taking 2, 3, and 4 capsules. Taking 2 and 3 was not much difference. Both had solid sleep quality and I woke up wide awake after 6 hours (would like at least 7). I'm usually still sleepy when I wake up, no matter how much qua...
Excellent. I especially love how you take it hours before bed. It mentally started to prepare me for winding down. It was easier for me to stay resting all through the night. Definitely more rested than usual.