Elizabeth E. reviewed Qualia Night | Beta Tester
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will definitely consider buying a month and giving it a longer trial though.
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.
The morning after the first night I took the capsules I woke up feeling so much more well rested than usual. My brain felt more alert and I definitely had higher energy. The rest of the nights following I definitely got much better sleep as well.
So I’m new to the product but I have to say the ingredients put into these pills just may be the magic formula for good sleep.