Matthew R. reviewed Qualia Focus | Beta Tester

almost 3 years ago

Alert

My sleep, exercise, and diet habits remained the same across the 5 days. Approximately 7.5 hours of sleep, 45-75min exercise (crossfit style workouts). Wake up at 715, breakfast (more bias towards protein and fat) at 830 after drinking coffee and reading, work until 1300 (protein shake mid morning), eat lunch (less fat, more protein and carb bias) at 1300, work until 1730 (mid afternoon protein shake), 3g beta alanine prior to exercise session 1745-1900. Normally, I feel less productive and hit mental fatigue by 1500. While still less productive than the morning I felt like my periods of focused work in the afternoon were longer with the supplement and I needed fewer breaks with fewer distractions.

Related Reviews

Michelle P. July 24, 2023

focused

I love this product when I take I get really focused my mind opens up

Read More

Monica O. November 29, 2021

Product review

Definitely noticed a difference

Read More

Chris C. February 8, 2024

Must be working!

I’m not sure which product it is or it’s all 3 I’m now taking. (Focus and NAD+ and senolytic) but I’ve got so much more energy and focus and just want to get sh*t done! I love it. And will stick with it for as long as my poor budget allows. I’d love to try the night formula as I can’t stay asleep...

Read More

luis z. August 18, 2021

Gives a good boost but makes me jittery anxious

I took it in the morning and after 30 minutes I noticed feeling more alert, I would say the product makes me more energetic and gives me more mental energy, but it seems to come at the cost of a jittery feeling. I'm generally not super senstive to caffeine but this product makes me feel like ive ...

Read More