lauren C. reviewed Qualia Night | Beta Tester
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Longer and deeper sleep
The quality of my sleep went up significantly -- Deeper and longer sleep. I don't recall waking in the middle of the night. I had more dreams than usual but I usually don't remember them unless I have an internal or external trigger. When I woke up I was a bit groggy but that feeling went away in...
Sleep quality has improved
Since taking this product, I have woken up in the morning about an hour before I usually wake, feeling energized and well rested. My total sleep time has been 6 hours instead of my usual 7, and I feel more rested. I track my deep and REM sleep, which has remained consistent even after reducing ...
The morning after the first night I took the capsules I woke up feeling so much more well rested than usual. My brain felt more alert and I definitely had higher energy. The rest of the nights following I definitely got much better sleep as well.
Qualia Night - first two weeks.
I have been having the product regularly for a couple of weeks now. So far, the effects have been subtle, but I am planning to be patient as I know such supplements often take some time to build up to their full effectiveness. So far I have been seeing some modest impact on my sleep quality thr...