James F. reviewed Qualia Night | Beta Tester
It promoted evening relaxation and sound sleep. But what I found most remarkable was the improved HRV.
Brain is lit!
Following the directions...5 days on (Monday-Friday) and 2 days off (Saturday and Sunday). I am 56 and work in an intense workplace. I MORE than keep up with the younger employees!
Qualia Night improved my sleep
I was able to cut the number of wakenings from 6 to 10 a night down to 4 or 5. I was able to return to sleep quicker. I was so relaxed each morning, I found it hard to get myself out of bed.