Chetan V. reviewed Qualia Night
I think I had a deeper sleep.
The sleep hacking pill without drowsiness.
I knew that sleep and rest were important for my performance so I've tried using melatonin a few months ago to improve my sleep quality but that would make me drowsy and lethargic in the morning with a clouded mind. When I've tried Neurohacker Collective's new Rejuvenate product, I could feel th...
I do NOT have issues with sleep so I was hesitant on whether I should take it or not. I did a little experiment using two bottles ( two months) and tracking (WHOOP) my sleep. I stopped using the bottles and tracked again for a month and noticed that while using the Qualia Sleep my REM and SWS (de...
Deeper sleep, but mainly, DREAMING again!!
NIGHT caused me to sleep slightly longer (maybe 7-8 hrs, instead of 5-6 hrs), and feel more rested on waking. But much more interestingly, I started DREAMING again! Or rather, recalling my dreams again (assuming REM still produces them, either way). My recall stopped a few years ago, during stre...
A way to more efficient sleep
Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.