Jacob M. reviewed Qualia Night | Beta Tester
I found it to relax me subtly and enhance my wind down leading up to bedtime. My sleep was deeper and more productive. My sleep latency remained unchanged as expected. Overall, a beneficial start to a new product.
Helps fall asleep
I took the product about 3 hours before I go to sleep. It definitely helped me get drowsy and I was able to fall asleep quickly. On average I would sleep well until about 4 am or so, and then be wide awake. This was annoying because I would still feel quite tired and wanted to go back to sleep, b...
Everything feels just a little easier
I slept better and my overall mood has been a little lighter. My HRV is better too.
I take it 4, sometimes 3 hours before lights out and it's really been helping me transition from my 12 hour hair on fire work shifts towards recharging my brain, body and soul during the 7-8 hours of sleep. Your recommendation of 5 days on & 2 days off the product is working 5 by 5 for me. ...
I slept deeply with this product. Over the weekend, I even slept continuously for 10 hours and felt amazing when I woke up.