David C. reviewed Qualia Night
I started taking Qualia Night and immediately noticed an average increase in my recovery based on my Whoop band data. The recovery score is based of resting heart rate, HRV, and respiratory rate, which all seemed to improve when taking this product. I have been highly recommending this product to other athletic friends that have been looking for ways to improve recovery after high strain days.
Prepared for Better Sleep
This product provided me with better sleep ability and fewer waking moments throughout the night. It allowed me to relax earlier and be more prepared for sleep when it was time. It improved my rem and deep sleep. I experienced no side-effects while taking this product.
To The Roof
My usual average deep sleep is 15% based on my Oura ring. After taking Qualia Night it went up to 32%, not to mention that I’m taking it after my night shifts work and sleeping soundly during daytime.
I feel Qualia Night helped optimize my sleep, from beginning to end. I was able to fall asleep with ease and get up with ease as well. During the night I woke up less, only to go to the bathroom mostly, and found that I had longer periods of deep sleep. The true benefit came from my waking hours ...