corinne h. reviewed Qualia Night
I have had great benefit from Qualia life but the Qualia Night did not imrpove sleep for me
An excellent way to calm yourself before bed
I took this each evening a couple hours before bed. It made me relaxed and calm over time, making it easier to sleep. I felt calmly rested the next day.
My quality of sleep was suffering before I started this trial. I tested taking 2, 3, and 4 capsules. Taking 2 and 3 was not much difference. Both had solid sleep quality and I woke up wide awake after 6 hours (would like at least 7). I'm usually still sleepy when I wake up, no matter how much qua...
It promoted evening relaxation and sound sleep. But what I found most remarkable was the improved HRV.
Best supplement I’ve ever taken. My sleep is way more productive. I used to have a huge afternoon dip in energy from 1-4 o’clock. That is a thing of the past when I take this. Life changing.