Jordan F. reviewed Qualia Night
I've only been taking for a couple of weeks, but on nights I take it I see a DRAMATIC improvement in HRV score the next morning on my WHOOP band. I'm talking 25% higher than I've ever had before. I can't say I'm feeling subjectively different yet, but we shall see over time!
Happy to say I didn’t waste my money :)
As a Health Coach, I’m always making my husband try different things for his (our) health. He usually yes, “yeah I guess it’s working?” But with this product he said that he actually wants to fall asleep earlier (but not in a tired/dopey way. More so his body telling him it’s time), he sleeps be...
Although I have not yet established a regular, ongoing routine for taking Qualia Night, I am already noticing that I sleep for longer periods each night without intermittent waking and that when I do waken I am able to fall back asleep quickly. I am more refreshed and productive every morning.
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.
Changes since day 1
The first day I took this, I woke up energized, refreshed and actually wanted to do things in the morning! It was a huge game-changer from my usual stuffy, sleepless nights.