Hanna W. reviewed Qualia Night
Best sleep product that I have tried. Works better than combination of other products and methods. Affects during of sleep, duration and quality of Rem and Nrem sleep per Oura ring. Feel rested and refreshed in the morning. Better energy during the following day.
Double Down on Deep Sleep
My first night using it, my deep sleep shot up to 30%. The first couple of days, however, I woke up feeling a bit groggy, even though my HRV was in the 90s (which is high for me) and my deep and full sleep numbers looked good. I suspect, as with my experience with Qualia, there might be a bit o...
Different Aspects Cancel Each Other Out
Super exited to try this. Everything i've had from NHC has been top notch. This one for me definitely inducted me to wind down and sleep but on two nights i woke up in the middle of the night. I gave myself plenty of hours for sleep but found it very hard to wake up in the morning. I definite...
Final analysis TBD
Well, my experience was not the best. I had issues with sleep and was forced to cut the dose in half. I do believe that external job stressors may have been a contributing factor. I would be open to trying again.
Can’t tell if it did anything :(
I didn’t notice anything different other than not feeling as good as usual On the days I took it. It’s hard to contribute it to the supplement as there were some stressors in the mix, but I wasn’t wild about this one :(