ted R. reviewed Qualia Night
I HAVE STRUGGLED WITH GETTING A GOOD NIGHT'S SLEEP FOR YEARS. NIGHT HELPED ME FINALLY FALL ASLEEP, AND I WOKE UP REFRESHED IN THE MORNING!!
1 capsule for deep sleep with clarity in early morning
day1: 2 capsules 7 hours before sleep (yawned within 2 hours). slept well but felt groggy in morning--like feeling of melatonin at first. i was alert within a couple hours day2: 1 capsule 90 min before bed (desired bedtime). slept well. woke alert with clarity and felt intuitive and myself. day...
A longer trial
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will defin...
I get the best full nights sleep when I take this product. Also helps my insomniac son get some shut eye!