W. reviewed Qualia Mind Essentials
I love these 2 products. These give me the mental edge I need, especially in the AM when trying to accomplish tasks which take a high amount of concentration.
Quality, data-driven, and durable supplement
To start, I would highly recommend this product to anyone searching for a great, quality, cognitive supporter/enhancer. I take this supplement in the morning, and I actually only take half the recommended dose (2 capsules instead of 4). I do this solely because i also love to drink coffee in the ...
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly
Piano + work
Well, I'm still on the first month taking Qualia, I work with a lot of mental processes throughout the day and at work I didn't feel wow yet, but I use to play classical piano since a while in the week, and I noticed a higher absorption of information (memorizing) during the last times I've playe...
Excellent nootropic energy, but definitely remove all the Acetyl-L-Carnitine! It causes lightheadedness, dizziness, etc and doesn't help energy/focus at all. Many Reddit posts collaborate! Formula is absolutely perfect otherwise.
It would be a perfect formula without the Acetyl-L-Carnitine!