Maria M. reviewed Qualia Night
I do NOT have issues with sleep so I was hesitant on whether I should take it or not. I did a little experiment using two bottles ( two months) and tracking (WHOOP) my sleep. I stopped using the bottles and tracked again for a month and noticed that while using the Qualia Sleep my REM and SWS (deep) sleep was significantly higher ( longer periods), therefore, my recovery is much better while using the product. I ordered it immediately after noticing this and will continue to use it. In the past. I noticed that even though I sleep 8+ hrs, a large % was in light sleep and felt tired the next day. I tried melatonin but that only made me drowsy the next day. Loving this product as all of the other products.
Works some of the time for me, non-drowsy.
Day one - worked great. Day two - didn't sleep very well (was preoccupied), Day three - Slept well, Day four - slept well. Day five - didn't sleep well.
Easy Sleep
I felt more at ease and relaxed in the evening. This seemed to also translate into better and deeper sleep. Also, I'm at the end of purchasing a home... It has taken 6 months. She that has been a factor in my sleep. I feel the Qualia Night helped to ease the stress resulting in better sleep.