Maria M. reviewed Qualia Night
I do NOT have issues with sleep so I was hesitant on whether I should take it or not. I did a little experiment using two bottles ( two months) and tracking (WHOOP) my sleep. I stopped using the bottles and tracked again for a month and noticed that while using the Qualia Sleep my REM and SWS (deep) sleep was significantly higher ( longer periods), therefore, my recovery is much better while using the product. I ordered it immediately after noticing this and will continue to use it. In the past. I noticed that even though I sleep 8+ hrs, a large % was in light sleep and felt tired the next day. I tried melatonin but that only made me drowsy the next day. Loving this product as all of the other products.
Qualia Night Helping Biohack My ZZZ’s
This is definitely helping me biohack my sleep quality!
Winding down to sleep; waking up refreshed.
Overall, I had a pleasant experience using the product. It did help me wind down at night, although I also continued my melatonin. In general, I woke refreshed other than maybe the first morning and one other when I had a headache unrelated to the product. My energy seemed good the day after.
Boosts more than relaxation...
I was calmer and more relaxed while taking Qualia Sleep. I found it easier to wind down at bedtime. I also noticed a couple more surprising effects. After the first dose I found everything funny & it seemed that some of those ingredients may have been aphrodisiacs. After some digging, I f...