Katie M. reviewed Qualia Night | Beta Tester
My quality of sleep was suffering before I started this trial. I tested taking 2, 3, and 4 capsules. Taking 2 and 3 was not much difference. Both had solid sleep quality and I woke up wide awake after 6 hours (would like at least 7). I'm usually still sleepy when I wake up, no matter how much quality sleep I get. I felt tired and foggy after being awake for about 3 hours though.Taking 4 was really deep, quality sleep for about 9 hours. Body felt well rested, but had a mild headache. I would like to dial it in to my specific tolerance. Overall, this is a great product!
Sleep in a bottle
This definitely helps me get higher quality sleep according to my FitBit sense and Oura ring
There has definitely been an improvement in focus and concentration, I will keep using Qualia mind
Quality Night makes for relaxed evenings
I really like how this product makes me feel relaxed and ready for the bed in the evening. I feel as if I am able to fall asleep faster when taking this product. However, on several of the mornings after taking this product, I did wake up with a headache.
So far so good
This is my 3rd week. My 1st night was a big wow. I slept 7 hrs. and I felt very lifted energy wise and mentally still. I do have my nights when I wake up @ 4 AM. Hopefully that will be reduced.