Melody C. reviewed Qualia Night | Beta Tester
I took the product about 3 hours before I go to sleep. It definitely helped me get drowsy and I was able to fall asleep quickly. On average I would sleep well until about 4 am or so, and then be wide awake. This was annoying because I would still feel quite tired and wanted to go back to sleep, but couldn’t. The quality of sleep differed per night; sometimes I would wake up multiple times, tossing and turning, while other nights only a couple. Overall, for me, this product really helped me fall asleep, it was variable with helping the quality of sleep, but helping me stay asleep and feel rested when waking up, not so much.
Deeper/more restful sleep
I found it to relax me subtly and enhance my wind down leading up to bedtime. My sleep was deeper and more productive. My sleep latency remained unchanged as expected. Overall, a beneficial start to a new product.
Best sleep product that I have tried. Works better than combination of other products and methods. Affects during of sleep, duration and quality of Rem and Nrem sleep per Oura ring. Feel rested and refreshed in the morning. Better energy during the following day.
Pretty good sleep aid
The Qualia Night product did a good job of helping me fall asleep and I woke up feeling pretty restful. Having to take the product around 4 hours before bedtime was inconvenient.
Qualia Night works
I have been using this product for three weeks. I always have trouble falling asleep but after using this product, I have trouble only occasionally. I think for me it’s important to take it early, at least four or five hours before bedtime. I also find that 2 capsules work so I vary the dose fr...