Khadija M. reviewed Qualia Night
I love qualia night and have been taking for months. It has worked like a charm for quite a while. Regrettably, I’ve noticed the effects lessen over time. I think I’ve grown tolerant. I need to do some research. I may take a break and come back to it.
If taken about 2-3 hours prior to sleeping, I have a noticeably deeper sleep. I think it's effects are better when you have a full 7 hrs+ of rest.
An excellent way to calm yourself before bed
I took this each evening a couple hours before bed. It made me relaxed and calm over time, making it easier to sleep. I felt calmly rested the next day.
Happy and sleeping well!
Night and Mind are Great products!
Although I have not yet established a regular, ongoing routine for taking Qualia Night, I am already noticing that I sleep for longer periods each night without intermittent waking and that when I do waken I am able to fall back asleep quickly. I am more refreshed and productive every morning.