Matt H. reviewed Qualia Night
Full disclosure, I already sleep good (huge fan of Eternus). Took me several years to dial it all in. However, what I wanted out of this product was an increase to HRV. I never saw an increase to HRV. With that said, HRV IMO is far more complex than a supplement. While HRV is obviously a good bio-metric training tool, it is also a measurement of your overall state of mind. Eternus was part of my equation when learning to dial it all in. While this product did not do what I wanted it to, it doesn't not work. I still slept good. BTW, I use the BioStrap for gathering HRV/sleep data.
Qualia night relaxing and revives the next day
I enjoy how I wake up feeling refreshed, it helps the mornings vitamins work better and eases morning stomach discomfort
deep and rested
felt great after a few days of taking it and woke up well rested , also had profound dreams! Would buy again!
the only thing that works for me!
This product has helped me so much during the pandemic! I don't take the full serving size because I found that when I did it actually made my sleep worse, but on my reduced serving size this product has really helped me with winding down in the evenings. I have suffered for years with insomnia a...
Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.