phil h. reviewed Qualia Night
Not helping at all
works great, subtle relaxation then sleep then waking up happyyyyyy
The expectations for a full, uninterrupted, restful were not met after a three week trial. This, however, does not reflect on the quality or effectiveness of the product. I may be the exception. Thank you.
Not for me, but give it a try
I tried this and it made my sleep worse. Sleep supplements tend to have the opposite effect on me. I suspect the ashwagandha, but can't be sure because of all the ingredients. I would still recommend it to others, because it seems to work for a lot of people and it has a money-back guarantee, so ...
My quality of sleep was suffering before I started this trial. I tested taking 2, 3, and 4 capsules. Taking 2 and 3 was not much difference. Both had solid sleep quality and I woke up wide awake after 6 hours (would like at least 7). I'm usually still sleepy when I wake up, no matter how much qua...