The quality of my sleep went up significantly -- Deeper and longer sleep. I don't recall waking in the middle of the night. I had more dreams than usual but I usually don't remember them unless I have an internal or external trigger. When I woke up I was a bit groggy but that feeling went away in...

Read More

Amazing sleep

Read More

I had high hopes for Quaila Night and still have a few weeks left. It was nothing great, and maybe helps but only more time will tell. Sometimes these supplements take a while to work things in your body out so I'm still up for trying.

Read More

I do NOT have issues with sleep so I was hesitant on whether I should take it or not. I did a little experiment using two bottles ( two months) and tracking (WHOOP) my sleep. I stopped using the bottles and tracked again for a month and noticed that while using the Qualia Sleep my REM and SWS (de...

Read More