Jimmie W. reviewed Qualia Night
I think this formulation isn't quite right for me. I actually have had some pretty rough nights in the month I've been taking it. Can't really blame the supplement, as it was a family situation that was keeping me awake, just can't say the supplement actually helped or made a difference.
Short trial — can’t tell what effect it had
I used Qualia Night for 5 days and I feel a sense that it was good for my general well being, but I didn’t notice any particular effects, including reviewing data from my Oura ring. I might try a full bottle in the future to see what happens over time.
For me, had an impact on dreaming, but not sleep.
After taking this for 5 days, I've only noticed two changes. I did seem to have more vivid and memorable dreams. But each night I woke up in the middle of sleep, which I don't normally do.
Didn't work for me
I didn't notice any obvious improvement, in my readiness for sleep or in how refreshed I felt in the morning. I woke up groggy in the morning when using this. My schedule has been hectic for a while now so I wasn't able to take the supplement at the same time each night nor was I able to commit t...
Helps with deep sleep.
I had some difficulty with the product but it did improve my deep sleep.