Donna R. reviewed Qualia Night | Beta Tester
It was very convenient for me to take the pills a few hours before bed with food. I liked that better then In the morning on an empty stomach. I didn’t notice a change in the amount of time i feel tired, but I did notice a change in my mood during the day. I felt like i was slightly More joyful. More calm and at ease than usually.
Changes since day 1
The first day I took this, I woke up energized, refreshed and actually wanted to do things in the morning! It was a huge game-changer from my usual stuffy, sleepless nights.
Undecided
Not sure what to make of it. My direct experience and Oura ring sleep data would suggest not much difference