Kai L. reviewed Qualia Night
Have used this for a month and have seen improvements with my sleep score where I'm getting more deep sleep. Also taking Mind and Resilience to offset some major stressors. Definitely will be continuing this regimen for awhile. Pricey but improved quality of life is priceless in the long run.
Longer and deeper sleep
The quality of my sleep went up significantly -- Deeper and longer sleep. I don't recall waking in the middle of the night. I had more dreams than usual but I usually don't remember them unless I have an internal or external trigger. When I woke up I was a bit groggy but that feeling went away in...
Sleep in a bottle
This definitely helps me get higher quality sleep according to my FitBit sense and Oura ring
Benefits
Slept better while taking it, and had a calm relaxed energy while awake on it.
Qualia sleep success
I typically have trouble falling alders and staying asleep (very restless rolling around sleep) but once I started taking this I’ve notice significant improvements In both problems. The only downside is I’ve been more drowsy that usual the next day.