Robert H. reviewed Qualia Night
I have been having the product regularly for a couple of weeks now. So far, the effects have been subtle, but I am planning to be patient as I know such supplements often take some time to build up to their full effectiveness. So far I have been seeing some modest impact on my sleep quality through my Oura ring sleep tracker. I will continue to collect data and hope to establish a strong causal relationship between Qualia night and my overall sleep quality.
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.
I usually wake up tired in the mornings. Once I starting using the product, I started waking refreshed.
Slept Through The Night
For several years, sleeping through the night has been a challenge. I slept my first full night by Day Three on Qualia Night, and these last two nights as well. I feel so much more rested.
Helps me stay asleep
I believe the product helped me stay asleep and not wake up four hours after falling asleep.