allison P. reviewed Qualia Night
I was able to cut the number of wakenings from 6 to 10 a night down to 4 or 5. I was able to return to sleep quicker. I was so relaxed each morning, I found it hard to get myself out of bed.
Qualia Night & Qualia Mind Caffeine free
The more I use the more I appreciate... Definitely feel more focused and relaxed in the morning, I ordered the caffeine free since I Love coffee (I take fasted 1st thing with a teaspoon of coconut oil in my cup of cofee. My sleep pattern keeps slowly getting better with Qualia Night.
Consistency is key
I am still new to taking this product. But I am starting to see consistency is key. As i have begun to add to my daily scheduled, taking it right after dinner, without missing a day, I am starting to recognize my REM sleep is longer, my time asleep is longer and my ability to get up with ease at ...