Emily J. reviewed Qualia Night
For me the rating of 1 star is appropriate, but not because of poor product. I find that L-theanine prevents me from achieving deep sleep - don't understand that but have seen it with other products as well. I experimented with dosage but it is consistent no matter what. Any light you can shed on that would be appreciated. Thanks!
Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
Well rested and ready for the day
Product has been what it has claimed for me. I could tell a difference after two weeks on the product.