alex a. reviewed Qualia Night
works great, subtle relaxation then sleep then waking up happyyyyyy
Short title
The first night I didn’t notice much of a difference but by the third night I was waking up well rested and energized
Love it.
Less than a week in and I’m already seeing improvements in my sleep stats.
Deep fulfilling sleep without effort
Quick to sleep. Woke up rested and not drowsy.
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.