Matt B. reviewed Qualia Night
I did feel much more alert and ready for the day the next morning. I didn't necessarily feel like my sleep was any better, I still had nights where I was still wide awake at bed time, or would wake up in the night. There was a little more calm feeling in the evening after taking it. Overall, the way you feel the next day after a night's sleep means more than anything, and I did experience noticeable improvement the following day.
These products rock my socks
My sleep is fire now - my oura score over the last week went from low 70s/ high 60s to high 70s and even sometimes low 80s. Plus my deep sleep score got way better
Improves deep sleep
Qualia night improves my deep sleep levels by 30 minutes minimum. There are no notable side effects present.
Wake up more refreshed!
The last three nights I did not wake up in the middle of the night and when I woke up in the morning, I felt more rested.