Matt B. reviewed Qualia Night
I did feel much more alert and ready for the day the next morning. I didn't necessarily feel like my sleep was any better, I still had nights where I was still wide awake at bed time, or would wake up in the night. There was a little more calm feeling in the evening after taking it. Overall, the way you feel the next day after a night's sleep means more than anything, and I did experience noticeable improvement the following day.
My quality of sleep was suffering before I started this trial. I tested taking 2, 3, and 4 capsules. Taking 2 and 3 was not much difference. Both had solid sleep quality and I woke up wide awake after 6 hours (would like at least 7). I'm usually still sleepy when I wake up, no matter how much qua...
I’ve taken Qualia Night for about a week now. I am extremely pleased with the results so far. I have noticed a satisfying increase in my Deep Sleep since taking Qualia. I’m more energetic during the day, and I have more energy. I highly recommend this product and I will be using it over the lon...
A longer trial
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will defin...
Best sleep supplement I have tried so far.