Pam E. reviewed Qualia Night | Beta Tester
I do not get enough sleep. I wake up felling like I just need to stay in bed until I started taking Qualia Night. Now even if I don’t get enough hours, I wake up feeling like I can still face the day! It’s a miracle!
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
I don’t get enough sleep, and even though I haven’t gotten any more while taking this, I have better sleep and awaken each day feeling more refreshed and ready for the day. Also, my mood in the evening leading up to bedtime has been calmer, and it seems like my rest period begins before I go to b...
Qualia Night Helping Biohack My ZZZ’s
This is definitely helping me biohack my sleep quality!