Jesse R. reviewed Qualia Night
I have been on a quest for better sleep for a very long time. I have tried several “hacks”, supplements, and activities. They certainly did improve but nothing as noticeable as the Qualia Night. Using my Oura ring, Biostrap and whoop device i was able to see noticeable improvements in deep and Rem sleep. Certainly worth taking!
My quality of sleep was suffering before I started this trial. I tested taking 2, 3, and 4 capsules. Taking 2 and 3 was not much difference. Both had solid sleep quality and I woke up wide awake after 6 hours (would like at least 7). I'm usually still sleepy when I wake up, no matter how much qua...
Improved the quality of sleep and quantity of my deep sleep!
Was very surprised after the first night. Woke up feeling very refreshed and my watch (Suunto 9 baro) recorded 86% sleep quality and over 2 hrs of deep sleep. I’ve never had above 62% sleep quality before in the six months I’ve owned the watch. The remaining nights were similar.
Sleep through the whole night
I loved it. I can get deep sleep and wake up all rested and energized. It doesn't work right away. You have to take it couple of nights before it kicks in.
After the second night I’ve never slept more peaceful, than you add on the fact that you actually feel rested.. fing mint