kim r. reviewed Qualia Night
These are exceptional products. I read about them and then started taking and I have seen a big difference in my quality of sleep, mood, focus and energy. I would recommend these products to anyone experiencing fatigue and brain fog. Best products I've ever experienced in my 4 decades as an adult i've tried many.
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
Love the product, it has been a tremendous help in my sleep