Charles R. reviewed Qualia Night | Beta Tester
The biggest challenge was finding the perfect time for taking Qualia Sleep. The directions were somewhat ambiguous on when exactly to take a dose. On two occasions, a dose was taken 1-2 hours before bedtime. This was far too early and caused undesirable effects (anxiousness and fast heart rate) in bed. Taking the medicine 3-4 hours before bed was the sweet spot. Regardless of when the dose was taken, sleep was restful and upon wakening, I was energetic and mentally sharp with sleep durations ranging from 6-8 hours. Mentally I knew I was tired with the shorter sleep durations, however it did not adversely affect my work performance.
Falling asleep fast and staying asleep is phenomenal!
The first night I didn’t notice much of a difference but by the third night I was waking up well rested and energized
short term vs long term
I'm not sure a five-day trial is enough time to truly asses the effectiveness of Qualia Night . The first 2 or 3 days of taking the product I don't recall much of a change in my quality or duration of sleep. Over the last 1 or 2 days, while I do feel that I achieved a deeper sleep than my norm,...
It's well worth the cost to be able to sleep at night. I'm able to sleep a whole night and not toss and turn. I've tried many supplements and thus one works for me. I like the 5 days on and 2 off approach. Awesome product!