Kimberly S. reviewed Qualia Night | Beta Tester
The last three nights I did not wake up in the middle of the night and when I woke up in the morning, I felt more rested.
Longer and deeper sleep
The quality of my sleep went up significantly -- Deeper and longer sleep. I don't recall waking in the middle of the night. I had more dreams than usual but I usually don't remember them unless I have an internal or external trigger. When I woke up I was a bit groggy but that feeling went away in...
Vastly improved deep sleep - measure with Oura. 50-100% improvement in deep sleep minutes per night
Slept Through The Night
For several years, sleeping through the night has been a challenge. I slept my first full night by Day Three on Qualia Night, and these last two nights as well. I feel so much more rested.
I did notice ease of falling asleep, staying asleep, and returning back to sleep after waking.