To be honest no big deal really. No "a-ha" moments. My new job (as an RN) requires me to work 7am-7pm shifts, a long, 12-hour work day. I take Qualia at 5:30 am on an empty stomach as requested and wait an hour before eating. During that hour nothing much happens. I'm glad to say I don't feel like going back to bed again, but I don't feel like I'm motivated to start my day yet either. So basically, a mild if anything return after taking it. It has only been about 12 days, so maybe it is too s...Read more.