As we age, our brain matter also ages. As a result, It may be more difficult to concentrate or focus. I am always very interested in the ability to focus because focus means accomplishing things we set out to do. Accomplishing your goals means personal growth. Growth means that you now have the ability to determine for yourself the life you want to live.
Being tired, exhausted, having brain fog, not being able to mentally focus HINDERS this ability to continue to make the specific decisio...Read more.